Training Log
Current Phase: General Fitness
Recent Sessions
Push Day - Hypertrophy
Today, 8:00 AM 65 min
Volume
12,450 lbs
PRs
2 New
Leg Day - Strength
Yesterday, 6:30 PM 80 min
Volume
15,200 lbs
PRs
1 New
Pull Day - Volume
Oct 24, 5:00 PM 55 min
Volume
10,100 lbs
Personal Records
Bench Press
Today
245 lbs
Squat
Oct 20
315 lbs
Deadlift
Sep 15
405 lbs